Anxiety and Depression

Anxiety and Depression
Listen on: Spotify YouTube

In Part 1 of this two-part series, Dr. Darvish and Dr. Marian explore the physiological root causes of anxiety and depression, moving beyond conventional symptom management to examine why these conditions develop in the first place.

Topics discussed:

  • HPA axis dysregulation and its role in chronic stress responses
  • Neurotransmitter imbalances including serotonin, dopamine, and GABA
  • The gut-brain axis and how digestive health influences mood
  • Nutritional deficiencies linked to anxiety and depression
  • Adrenal fatigue as an overlooked contributor to mental health challenges

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