Breaking the Stigma of Men's Mental Health
Dr. Darvish addresses the persistent stigma around men’s mental health, exploring why men are less likely to seek help and how hormonal, societal, and lifestyle factors contribute to emotional struggles. This episode offers an integrative perspective on supporting mental wellness in men through both conventional and naturopathic approaches.
In this episode:
- Societal barriers that prevent men from seeking mental health support
- The connection between testosterone levels, mood regulation, and emotional well-being
- Hormonal influences on anxiety, depression, and cognitive function in men
- Integrative approaches combining nutritional support, lifestyle changes, and counseling
- Building resilience through stress management and community connection