Blog

Health insights, recipes, and wellness wisdom from Dr. Darvish

40 articles

Dr. Nooshin Darvish, naturopathic physician specializing in peptide therapy for menopause

Peptides in Menopause

Menopause is a natural life transition, but symptoms such as hot flashes, fatigue, sleep problems, weight gain, joint discomfort, and skin aging can significantly affect well-being. While bio-identical hormone replacement therapy (BHRT) is helpful for many women, peptide therapy is emerging as a comp

·6 min
Natural supplement capsules containing oxytocin-boosting nutrients and food-derived compounds

Food for Oxytocin

“…in this wonderful new age the development of medical science will lead to the doctors healing their patients with foods.” -‘Abdu’l-Baha Food is a vital part of life on this earth. Plants, animals and humans, we all need food to not only survive but thrive. What, when, and how we eat can make a dif

·3 min
Factors that influence the age of menopause onset including genetics, lifestyle, and epigenetics

Factors Influencing Age of Menopause

Although most women go through menopause between the ages of 45 and 55, the age at which a woman goes through her personal menopause depends on multiple variable factors, lifelong experiences, and epigenetics (environmental influences). Menopause is extremely individualized at all levels. Let’s defi

·3 min
Senescent cells and senolytic agents used in anti-aging and regenerative medicine research

Senescence and Senolytics

“Beautiful young people are accidents of nature, but beautiful old people are works of art.” – Eleanor Roosevelt When exploring therapeutics in longevity and regenerative medicine, we must discuss and understand senescence  (a major hallmark of aging) and senolytics (agents that kill senescent cells

·3 min
Laboratory tests and diagnostic panels for chronic infections associated with long COVID syndrome

Chronic Infections and Laboratory Tests for Long COVID

Chronic infections resulting from COVID-19 play a major role in burdening the immune system and its function. Long COVID presents in approximately 3/4 of the population experiencing COVID-19 symptoms in Brazil and is higher in women(1).  Statistics from USA report approximately 6.5%-8.8%, depending

·5 min
Health benefits of intermittent fasting including cellular repair, longevity, and metabolic improvement

Short-term and Long-term Benefits of Intermittent Fasting

One of the easiest and most effective ways to activate cellular health and slow aging is through the use of intermittent fasting. Intermittent fasting means fasting periodically throughout the week or month. It usually comprises of 13-24 hours (usually 13-17 hours) of overnight fasting 1-3 times per

·2 min
Rich raw cacao mousse pie served as a healthy antioxidant-packed dessert alternative

Raw Cacao Mousse Pie

Good for your blood sugar and heart health, this delicious raw cacao mousse pie is filled with bioflavonoids, antioxidants, healthy fats and fiber to stabilize your blood sugar and insulin. Most desserts with sugar and carbs cause a spike in blood sugar and insulin leading to sleep disturbances, inf

·2 min
Thyroid-supporting foods and nutrients for optimal hormonal function and metabolic health

Foods for Thyroid

The thyroid is the queen of all the glands, behind the pituitary and the hypothalamus in the brain. Thyroid sits in front of the throat and is responsible for multiple cellular, organ and gland function throughout the body. Pretty much every cell in the body requires proper thyroid hormones to funct

·2 min
Golden Gate Bridge view representing therapeutic options for hypothyroidism from Dr. Darvish's book

Therapeutic Options for Hypothyroidism

Hypothyroidism is one of most common hormonal imbalances found in both women and men. Personalized therapeutic options that address the root cause of the imbalance versus suppressive prescription medications can be effective.

·2 min
Beach scene representing the ketogenic Mediterranean lifestyle for longevity and wellbeing

Ketogenic Mediterranean Lifestyle for Well-being

Ketogenic lifestyle combined with Mediterranean diet promotes well-being, increasing longevity, slowing aging and reducing risks of cancer, chronic and metabolic disease. What is a ketogenic lifestyle? Ketogenic lifestyle encompasses a healthy fat diet, lifestyle and exercise habits to increase keto

·5 min
Person holding knee joint representing osteoarthritis and naturopathic joint regeneration treatments

Regenerating The Joints in Osteoarthritis

“As long as the various members and parts of that organism are coordinated and cooperating in harmony, we have as a result the expression of life in its fullest degree.”  —~‘Abdul-Baha When we live free of pain and in optimum physical function, we find ourselves joyful and full of life.… But when we

·10 min
Sunlight streaming through a tree symbolizing the healing potential of stem cells in regenerative medicine

Stem Cells: The Light of Pure Love!

“Love is light, no matter in what abode it dwelleth…” ~ Abdu’l-Baha Mesenchymal Stem cells are the basics of life. They house pure light created from the essence of love. Derived from umbilical cord blood and cord tissue of live newborns, untainted, pure, and potent, mesenchymal (MSC) and hematopoie

·6 min
Bowl of breathe easy soup with immune-supporting medicinal ingredients for respiratory health

Breathe Easy Soup

“When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.” ~Abdu’l-Baha Breathe Easy Soup recipe contains medicinal foods to support the respiratory tract and immune system during

·3 min
Colorful pomegranate quinoa arugula salad bowl with nutrient-dense superfoods

Pomegranate Arugula Quinoa Salad

“What will be the food of the future? Fruit and grains. The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of…

·2 min
Fit man exercising representing the importance of testosterone for men's health at any age

Men, Young or Old, Do You Need a T Boost?

“Looking after one’s health is done with two intentions. Man may take good care of his body for the purpose of satisfying his personal wishes. Or, he may look after his health with the good intention of serving humanity and of living long enough to perform his duty toward mankind. The latter is most

·7 min
Refreshing cucumber herb infused water as a healthy cooling food for summer hydration

Healthy Cooling Foods for Hot Weather

“…When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.” ~Abdu’l-Baha   PREVENTION IS KEY Along with all the summer fun comes the heat, which potentially may lead to heat exhaus

·4 min
Heart-shaped raspberry arrangement symbolizing naturopathic cardiovascular health and heart wellness

Creating a Healthy Heart!

“Love Me, that I may love thee. If thou lovest Me not, My love can in no wise reach thee. Know this, O servant.”   ~ Baha’u’llah Lub dub! Lub dub! The pumping of our heart creates music within our soul, mind and our body. It’s the sound of love for life. It is a…

·4 min
Heart symbol representing the healing power of emotions and their impact on physical wellness

The Healing Power of Our Emotions!

Our emotions directly shape our physical health — and even the health of future generations through epigenetics. Discover how releasing negativity and cultivating joy can activate real healing.

·3 min
Dr. Darvish at her naturopathic oncology practice discussing cancer as a symptom of deeper causes

Cancer as a Symptom or a Cause?

Have you ever thought of cancer as a symptom and not the cause? Cancer Development Takes Years It takes 3-10 years for cancer cells to grow large enough to...

·3 min
Woman's abdomen representing the connection between menopause and gut health digestive symptoms

Menopause and Your Gut!

Many women suffer from abdominal symptoms before, during, and after menopause. Intense gas pains, bloating, reflux, pelvic pains, constipation, diarrhea,...

·6 min
Peaceful swan representing recovery from adrenal fatigue and burnout through naturopathic healing

Burnt out? Tired? Try this simple remedy!

“I want you to be happy...to laugh, smile and rejoice in order that others may be made happy by you.” ~Abdu’l-Baha, The Promulgation of Universal Peace, p....

·5 min
Exercise bike workout representing getting back in shape after the holidays with naturopathic fitness tips

Get In Shape (Quickly) After The Holidays!

Getting In Shape After Our Holiday Habits After all that yummy holiday food and vacationing, we all tend to put on a few pounds. The weight gain itself is...

·5 min
Cyclist — if you have a lack of energy it may be low testosterone. See a doctor who specializes in holistic healing

Men: 3 Steps to Boost Testosterone

At about age 35, testosterone in men begins to drop, a natural process known as andropause. Low T can lead to unhappiness which can precipitate a job loss...

·3 min
Defective breast implants

The Great Impersonator: Breast Implant Illness

“O FRIENDS! Abandon not the everlasting beauty for a beauty that must die, and set not your affections on this mortal world of dust.” ~ Bahá’u’lláh A Case...

·5 min
Balding patient diagnosed with alopecia — alternative medical techniques are successful for treating alopecia

PRP: Effective Therapy for Alopecia Areata

“Victories are won usually through a great deal of patience, planning and perseverance, and rarely accomplished at a single stroke.” (Shoghi Effendi, Lights...

·2 min
Active person symbolizing thyroid health and the importance of naturopathic hypothyroidism care

Love Your Thyroid!

You want to run and be active but your chronic symptoms, depression, fatigue and pain are stopping you from living your potential. And no one can figure it...

·4 min
Brain scan showing a tumor from Glioblastoma

Glioblastoma Linked to Lyme Disease

Glioblastoma, the most aggressive brain tumor, began to disappear when patients started treatment for chronic Lyme disease — revealing a surprising connection between infection and cancer.

·3 min

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